Ros Omelette in Microwave
By IFB | January 23, 2023
Program: Solo + Convection
Pre time: 30 min cooking time: 30 min
Serving: 4
Ingredients:
For the Chicken Pieces Marination:
- 500 grams chicken pieces
- 3 tbsp xacuti masala paste
- 1 tsp salt
- 1/2 lemon juice
For the Green Masala Paste:
- 1/4 cup coriander leaves
- 2 green chilies, roughly chopped
- 8 garlic cloves, roughly chopped
Other Ingredients for the Ros:
- 3 tbsp oil
- 1 large onion, sliced
- Coriander, chopped
For the Omelette:
- 4 eggs
- 2 large onion, finely chopped
- Salt as required
- 2 green chilies, finely chopped
- Oil as needed to make the omelette
To Serve:
- 5 goan pao
- Onion (finely chopped)
- Lemon Slices (as required)
Preparation:
- Wash the chicken pieces. Apply salt and lime to it. Make a paste of ingredients mentioned under ‘For the Green Masala Paste’. Apply the paste to the chicken pieces. Mix well and leave aside for 30 mins
- In a microwave safe glass bowl add the oil, onion and cook for 2mins at 100 % micro power level
- Add the marinated chicken pieces & ground masala paste. Cook for about 8 minutes at 100% micro power level
- Add water just sufficient enough to cover the chicken pieces, cook for about 8 minutes at 100% micro power level
- Add the chopped coriander leaves. Ros is ready to be served!
Prepare the Omelette:
- Add in the eggs, salt, chilies, onions in a clean mixing bowl. Beat well to make batter fluffy. Transfer the mixture on a greased round baking tray and cook for 12 min at 170⁰C on convection mode
Assemle Ros, Omelette & Pao:
- Serve the ros on top of omelette. Serve with onion, lime and pao
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