Baba Ghanoush in Microwave oven

IFB Spice Secrets

Baba Ghanoush in Microwave oven

By IFB | March 25, 2023

Program: Micro power level

Cook temp: 100% Micro power level

Cook time: 6 mins


  • 1/3 cup tahini
  • 1/3 cup peeled and chopped brinjals
  • 1/3 cup curd
  • 1/4 tsp chopped garlic
  • 1 tbsp olive oil
  • 1 tbsp chopped mint leaves
  • 1/4 tsp lemon juice
  • Salt to taste

For Garnish:

  • 1 tbsp sliced olives 3 to 4 mint sprigs

 Preparation :

  1. In a greased microwave dish place the brinjal, poke with fork, apply oil and salt on outer skin and heat for 6 mins at 100% micro power level.
  2. Flip the brinjal after every 1 min.
  3. Cool, deseed and mash to a pulp and keep aside.
  4. Combine all the other ingredients together in another bowl and mix well.
  5. Lightly fold in the brinjal pulp. Refrigerate till chilled.
  6. Garnish with olives and mint springs and serve with pita bread or cream cracker biscuits.


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