Cucumber and Watermelon Detox
By IFB | June 20, 2020
Cooling forces that hydrate your body and calm your nervous system, giving you better concentration plus focus for yoga asana.
Preparation time: 5 mins
Cooking time: 10 mins
Serves: 4
Ingredients:
- 30 gm cucumber
- 10 gm mint
- 30 gm watermelon
- 5 gm rosemary
- 500 ml water
Preparation:
1.Dice cucumber and watermelon and place aside.
2.In a microwave-safe glass bowl, add cucumber, watermelon, mint and rosemary.
3.Place the contents in the microwave and heat the detox at 60% micropower level for 10 mins.
4.Leave it to cool for 30 min; consume as required.
leave a comment