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Varutharachya Sambar with Steamed Rice in Microwave

IFB Recipes

Varutharachya Sambar with Steamed Rice in Microwave

By IFB | September 4, 2021

Pre cook time :   40mins                  

 Cooking Time: 16mins                          

Servings: 4 portions

Sambar Ingredients:

  • ½ cup cooked toor dal
  • ¼ tsp turmeric powder
  • 2 green chillies
  • 12- 15 madras onions (shallots)
  • 2 small potatoes
  • 1 drumstick
  • 2 cups pumpkin
  • 2 small carrots
  • 1 medium tomato
  • 5-6 okra (shallow fried)
  • 1 sprig curry leafs
  • Salt – to taste

( All sambar Veggies can be boiled at boiled at 100% micro power level for 08 mins)

To roast and grind:

  • 1 tsp coconut oil
  • ¼ tsp fenugreek seeds
  • 1 tsp split urad dal
  • 1 tsp chana dal
  • ¼ tsp hing
  • 3 tbsp coriander seeds
  • 2 slit madras onions
  • A few – curry leafs
  • ½ cups Browned grated coconut

For tempering:

  • 2 tsp coconut oil
  • ½ tsp mustard seeds
  • 2 dry red chillies
  • 1 sprig curry leafs

How to Make Sambar in Microwave Step by Step:

Step 1: Shallow fry the dry spices in microwave safe bowl for 3 mins at 100% micro power level , cool and grind it finely with no or minimum water.

Step 2: In a microwave safe glass bowl add oil and grinded masala, Cook for 03 mins at 100% micro power level, now add boiled veggies, mix well & continue cooking for 3 mins at 100% micro power level.

Step 3: Now add the cooked dal stir well continue for 3 mins at 100% micro power level.

Step 4: Finally, add the seasoning and fresh chopped coriander & continue to cook for 4 mins at 100% micro power level.

Step 5: Serve hot with steamed rice.

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