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Cook temp: Micro power level
Cook Time: 11 mins
Ingredients:
- 1/4 cup french beans
- 1/4 cup cauliflower florets
- 1/4 cup carrot
- 1/2 cup green peas
- 1 tbsp butter
- 1/4 cup sliced onions
- 1/2 cup fresh cream
- 1 tbsp plain flour
- 1/2 cup milk
- 2 tbsp tomato ketchup
- 1/4 tsp chili powder
- Salt to taste
Preparation:
- Add the french beans, cauliflower, carrot, green peas and 1⁄2 cup of water in a bowl, mix well and cook for 5 mins at 100% micro power level. Keep aside.
- Soften the butter in a bowl at 100% micro power level for 15 seconds.
- In another bowl add the onions, mix well and sauté for 2 mins at 100% micro power level.
- Add the fresh cream, plain flour, milk, tomato ketchup, chili powder, cooked vegetables and salt mix well and continue for 3 mins.
- Serve hot.
