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Shellfish & Broccoli Stew
Program: Broil
Cook Temp: 180°C
Cook Time: 30 mins
Ingredients:
- 100 gms shelled and deveined shrimps
- 50 gms clams (with shells & washed)
- 50 gms canned crab meat
- 100 gms Broccoli
- 30 gms onions
- ½ tsp ginger garlic paste
- 2 tbsps tomato puree
- 250 ml Coconut milk
- ½ tsp Parsley chopped
- 1 tsp paprika powder
- ½ tsp cumin powder
- ½ tsp coriander powder
- 1/2 tsp Black pepper powder
- ½ tsp curry powder
- 1 tsp Lemon juice
- ½ tsp cornstarch
- 3 tbsp Olive oil
- 2 tbsp chopped coriander (reserve for garnish)
- Salt to taste
- 400 ml Stock (chicken cube 1 + 400 ml hot water)
Preparation:
- Select the program & preheat the oven at 180°
- Wash and clean all shellfish.
- Combine all ingredients into a glass casserole including salt and chicken stock. Allow this uncooked stew mixture to rest for 10 mins. Cover the casserole with a foil paper.
- After 10 mins, bake for 30 mins at 180° After 20 mins, stir the mixture gently; continue cooking for remaining 10 mins.
- Once done, allow the shellfish stew to rest for 10 mins.
- Serve hot shellfish & broccoli stew with freshly baked bread.
