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Program: Micro Power Level
Cook Temp: 60% & 100% Micro Power Level
Cook Time: 9 mins
Ingredients:
- 10 gms Pumpkin seeds
- 10 gms Chia seeds
- 10 gms Almond
- 10 gms Dried Raspberries
- 2 nos Banana
- 2 tbsps Matcha green tea powder
- 30 gms Water Chestnuts
- 30 gms Musk Melon
- 250 ml Milk
- 10 nos Dates
Preparation :
- In a bowl add pumpkin seeds, chia seeds, almonds, water chestnut and roast for 6 mins at 60% micro power level stirring every 1 min.
- Once done, let the seeds mixture cool down completely.
- Soak dates in water and cook for 3 mins at 100% micro power level.
- Peel and dice the musk melon, banana and blend it to a smooth consistency adding the roasted seeds, water chestnut, milk and soaked dates.
- Now add the matcha green tea powder and blend further.
- Chill the smoothie and serve.
