Four Beans Fritters
By IFB | July 19, 2023
Four Beans Fritters
Program: Bake
Cook Temp: 190°C
Cook Time: 25 mins
Ingredients:
- 50 gms soaked soya beans
- 50 gms soaked whole chana
- 50 gms sprouted moong
- 50 gms soaked rajma
- 1 small onion
- 1 tsp ginger
- 1 tbsp garlic
- 1 tsp green Chilli
- 30 gms fresh Coriander Leaves
Masala:
- ½ tsp coriander Powder
- 1 tsp garam Masala Powder
- Salt to taste
- 1 tbsp Lemon Juice
- 1 tsp Turmeric powder
- ½ cup Breadcrumbs
- 2 tbsp besan
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
Coating:
- 200 gms crushed cornflakes
- 100 ml Corn flour slurry (100ml water + 2 tbsp corn flour)
- 200 ml Olive oil (for brushing)
Preparation:
- Soak all beans in water for 8 hours or over-night. Once soaked well, drain the water, and wash the beans twice.
- In a small grinder jar, grind soaked beans with coriander, chopped ginger, garlic and chopped onions without water. (Grind coarsely)
- Transfer the grounded bean mixture in a bowl and add all ingredients under masala. Mix well and check for the seasoning.
- Pre heat the oven at 190°
- Take 1 tbsp portion of bean mixture and round them, flatten slightly like a kebab, dip in slurry and coat with cornflakes, arrange in a plate.
- Repeat for entire mixture and refrigerate all fritters for 1 hour in refrigerator.
- Arrange all fritters in greased and lined baking tray.
- Bake in pre heated oven for 25 mins or till the fritters are crisp.
- Serve hot & crispy healthy high protein fritter with mint chutney.
(1135)
Related Products
-
25BC4 25 L | Convection | BlackRating:99%MRP (Inclusive of all taxes)₹18,690Offer Price (Save 8%) ₹17,195
OFFERS:
- 5% Instant Discount up to Rs 2000
- Instant Cashback up to Rs 2000 on MobiKwik
- No Cost EMI up to 12 months.
-
Auto Cook Menus
Auto Cook Menus : Standard menus to help you explore new flavours and menus in the comfort of your home. Everything from kebabs, pizzas or popcorn! -
Fermentation
Fermentation : Ferment dough, batter or dairy products at your leisure. -
Steam Clean
Steam Clean : Frees your microwave of grease and food odour in a matter of minutes using steam. Ideal after cooking or heating spicy or oily food.
-
30BRC3 30 L | Rotisserie | BlackRating:99%MRP (Inclusive of all taxes)₹20,490Offer Price (Save 8%) ₹18,851
OFFERS:
- 5% Instant Discount up to Rs 2000
- Instant Cashback up to Rs 2000 on MobiKwik
- No Cost EMI up to 18 months.
-
Auto Cook Menus
Auto Cook Menus : Standard menus to help you explore new flavours and menus in the comfort of your home. Everything from kebabs, pizzas or popcorn! -
Fermentation
Fermentation : Ferment dough, batter or dairy products at your leisure. -
Rotisserie
Rotisserie : Satisfy barbecue cravings. Perfect grilling every time! Ideal for kebabs and tikkas.
Most Popular
- How to Solve Front Load Washing Machine Problems October 9, 2020
- How IFB Commercial Solutions are Aiding Hospital Hygiene during COVID-19 December 31, 2020
- Washing Machine Dos and Don’ts January 15, 2021
- Powder vs. Liquid Laundry Detergent: What is Best? August 23, 2021
- How Do Dishwasher Work: Step by Step Guide August 27, 2021
Latest
- The Ultimate Kitchen Upgrade: A Guide to Buying a Dishwasher September 26, 2023
- How to Choose a Dishwasher that Matches Your Budget ? September 25, 2023
- Ukdiche Modak September 16, 2023
- IFB Dishwashers: A Solution for Perfect, Effortless Drying September 16, 2023
- Why a Convection Microwave Oven is a Must-Have in Your Kitchen September 16, 2023
leave a comment