Soft, simmered egg with a molten heart
The poached egg is a lesson in restraint—no oil, no butter, just water, precision, and patience. Though rooted in Western culinary traditions, the technique has won admirers across India, especially among urban breakfast lovers and health-conscious cooks. The egg is coaxed gently into shape as it simmers, with vinegar aiding the white’s tender embrace of the yolk. Served over toast, it offers a nourishing start to the day.
From ancient Ayurveda to street food stalls, eggs in India have cracked through centuries of culture, cuisine, and change. Once taboo, now essential—eggs carry a rich history and even richer flavors across the country.
Find out more about the history and tradition of the dish
In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.
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