Raw Mango Chia Detox

Refreshing morning cleanse

Prep Time 5 min
Cook Time 6 min
Serving Size 2
Recipe Type Microwave Oven

Start your morning with this refreshing and invigorating Raw Mango Chia Detox drink, which combines the tangy flavour of raw mangoes with the superfood benefits of chia seeds. Delicious and packed with nutrients, regular consumption will support your health-conscious lifestyle. Raw and tart mangoes, rich in vitamin C and antioxidants, perfectly balance the subtle crunch and hydration properties of chia seeds. The natural sweetness of jaggery adds a surge of energy to this morning pick-me-up beverage as it revitalises and detoxifies the body.

Ingredients

200 gms Rice
1 Onion
Whole Spices (cloves, cardamom, cinnamon, bay leaf)
100gms Chicken
1 tsp Red Chilli Powder
Salt
Oil
Water
1 tsp Turmeric
1 tsp Ginger Garlic Paste

Method

Cut the chicken into small pieces and marinate it with salt, ginger-garlic paste, red chilli powder, turmeric, and oil.
Heat the magic tawa on OFC H2 mode and bake the chicken for 8-10 minutes.
Cook the rice, whole spices, and sliced onion on 100% micro power for 25 minutes.
After 15 minutes, give the rice a slight mix to cook it evenly. 5. When the rice is cooked, just mix the chicken in it.
Garnish it with coriander and mint, and serve hot.

Find out more about the history and tradition of the dish

In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.

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