Prawns Caldinho

Prawns Caldinho

Mild Portuguese-style prawns in coconut broth

  • Prep Time Prep Time 20 min
  • Cook Time Cook Time 18 min
  • Servings Serving Size 4
  • Recipe Type Recipe Type Microwave Oven

Never again do you have to feel guilty about loving seafood and not eating enough vegetables. Prawn Caldinho is characterised by a mild, aromatic, coconut milk-based curry or broth, which translates from the word ‘Caldinho’. Light and comforting, green chillies add a gentle heat that perfectly complements the delicate flavours of fresh prawns and the nourishment of colourful vegetables. Serve with steamed rice or warm, crusty bread and enjoy this cultural amalgamation of the coastal bounty of Goa and Portugal.

Ingredients

  • 400 gms Raw King Prawns
  • 150 gms Boiled Mixed Vegetables
  • 1 tsp Turmeric Powder
  • 1 tbsp White Wine Vinegar
  • Pinch of salt
  • 1 tbsp Vegetable Oil
  • 1 medium Onion, finely chopped
  • 1 medium Tomato, finely chopped
  • 3 cloves Garlic cloves, pounded to a paste
  • 1 inch Ginger, pounded to a paste
  • 400 ml Coconut Milk
  • 80 ml Water
  • 1 tbsp Tamarind Paste
  • 2 slit Green Chillies, slit (deseeded if you prefer mild)
  • Pinch of sugar
  • 1 tbsp Coriander leaves, chopped, for garnish
  • For the powdered spices: 
  • 1 tsp Cumin Seeds
  • 10 Black Pepper Corns
  • 1 tbsp Coriander Seeds

Method

  • In a bowl, add the prawns and sprinkle over turmeric powder, vinegar and salt. Mix and set aside for 15 minutes.
  • Grind cumin seeds, peppercorns and coriander seeds to a fine powder and set aside.
  • Heat the oil in a microwave-safe bowl. Add the onions and fry for 7 minutes on 100% micro power. Add the chopped tomato and ginger-garlic paste and fry for 3 minutes on 100% micro power.
  • Now add the powdered spices and mix it all. Sauté for 2 minutes on 100% micro power and add the marinated prawns. Stir them, coating them in the spiced sauce for a few seconds. Now add the coconut milk, vegetables, water, and tamarind paste.
  • Cook the prawns until they turn pink for 4 minutes at 100% micro power level. After 2 minutes, add the green chillies and sugar and continue cooking.
  • Garnish with coriander leaves and check seasoning. Serve with steamed rice or some pav bread.

Find out more about the history and tradition of the dish

In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.

Read
Regional Table

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