Rich, chewy spheres of energy and tradition
A classic Indian sweet with a nutritious twist, Dry Fruit Laddu combines the natural stickiness of dates with the earthy crunch of roasted nuts and seeds. Figs, raisins, and coconut add layers of flavor, while hints of cardamom and nutmeg infuse warmth and aroma. Rolled into bite-sized spheres with just a touch of ghee, these laddus are rich yet wholesome, perfect for both festive indulgence and everyday snacking. Beyond their irresistible taste, they are energy-dense and packed with good fats, making them a balanced sweet that carries forward a tradition of nourishing desserts rooted in heritage.
From fueling desert dwellers to sweetening Ramadan tables, dates are timeless treasures . From Arabian hospitality to Bengal’s nolen gur, their journey is rich with history, taste, and culture. Today, India not only imports but also grows this ancient superfruit, making it a bridge between heritage and modern nutrition.
Find out more about the history and tradition of the dish
In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.
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