Cinnamon & Lemon Detox

Refreshing, health-boosting morning drink

Prep Time 5 min
Cook Time 5 min
Serving Size 1
Recipe Type Microwave Oven

Make this Cinnamon and Lemon Detox part of your healthy morning routine to cleanse and rejuvenate the body. This potent drink combines the zesty freshness of lemon juice with the warmth of cinnamon. Lemon is well-known for its high vitamin C content and aids digestion, boosting the immune system. Cinnamon has antioxidants that help fight infection and regulate blood sugar levels. Freshly squeezed lemon juice mixed with a pinch of ground cinnamon and a pinch of sugar in a glass of warm water is all it takes. Consume first thing in the morning to kickstart your metabolism and flush out toxins.

Ingredients

3 Cinnamon Sticks
4 Lemons
50 gms Sugar
300 ml Water

Method

Heat the water and sugar in a microwave-safe bowl at 100% micro power for 5 minutes.
Remove the water and add the cinnamon stick and sliced lemons. Squeeze in some lemon juice and stir it.
Serve it at room temperature in a tall glass.

Find out more about the history and tradition of the dish

In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.

Read

Rate This Recipe

Overall Rating

0 (0)

Select your rating

Thanks for your rating!

Something went wrong. Please try again!

Similar Recipes

6 mins

0 (0)

Karingali Vellam

Karingali Vellam, a traditional herbal drink from Kerala, is a refreshing and health-boosting concoction combining the goodness of natural ingredients. Traditionally made with karingali bark, known for its cooling and detoxifying properties, this drink is further enriched with amla, a potent source of Vitamin C, and turmeric, renowned for its anti-inflammatory and antioxidant benefits. Sipped through the day, preferably warm, it gives your skin a fresh bloom, improves circulation, aids digestion and lowers cholesterol levels.

3 mins

0 (0)

Aam Panna

If there was ever a quick concoction to beat the scorching heat of summer months, North India’s Aam Panna is it. Some claim the Mughals first made it as a summer refreshment, while another theory says it predates the Mughals as an Ayurvedic oral rehydration solution created by our ancestors. ‘Panna’ is derived from the Sanskrit word ‘paaniya’, which translates to ‘something one drinks’. Whatever the case may be, this cooling drink has stood the test of time and continues to be the go-to summer drink. One can’t go wrong with this classic favourite rich in vitamins A and C that boost your immune system.

6 mins

0 (0)

Raw Mango Chia Detox

Start your morning with this refreshing and invigorating Raw Mango Chia Detox drink, which combines the tangy flavour of raw mangoes with the superfood benefits of chia seeds. Delicious and packed with nutrients, regular consumption will support your health-conscious lifestyle. Raw and tart mangoes, rich in vitamin C and antioxidants, perfectly balance the subtle crunch and hydration properties of chia seeds. The natural sweetness of jaggery adds a surge of energy to this morning pick-me-up beverage as it revitalises and detoxifies the body.

16 mins

0 (0)

Masala Chai

Piping hot, fragrant, soothing yet invigorating, Masala Chai helps you unwind even as it perks you up. Hailing from the vibrant streets of India, this soul-warming beverage captivates the senses with its rich aroma. This beloved tea, crafted by brewing strong black tea leaves with an exquisite mix of spices, is more than just a beverage. Masala Chai is a ritual that brings people together, whether enjoyed in bustling city markets, serene rural homes, or chic urban cafes. And is now an icon of Indian culture across the world.