Sukhdi

Sukhdi

Wheat flour and jaggery treat

  • Prep Time Prep Time 10 min
  • Cook Time Cook Time 8 min
  • Servings Serving Size 4
  • Recipe Type Recipe Type Microwave Oven

Sukhdi is yet another example of Gujarati masters transforming the ordinary into the exquisite. A cherished, traditional sweet, it is known for simple yet rich flavours bursting forth from just three ingredients — whole wheat flour, jaggery, and ghee. Roasting the flour in ghee turns it golden brown and releases a nutty aroma, before adding jaggery to form a cohesive mass. Sukhdi’s melt-in-the-mouth texture makes it a favourite nutritious snack for growing children, rich in essential vitamins, minerals, and healthy fats. Also known as gorpapdi, it is sometimes served as a prasad at temples.

Ingredients

  • ½ cup Wheat Flour
  • Little less than ½ cup Ghee
  • ¼ cup Jaggery
  • Melon Seeds and Sesame Seeds for garnish

Method

  • Grease a plate or mould and keep it ready on one side.
  • Heat ghee in a microwave-safe glass bowl, add wheat flour and cook at 100% micro power level for 8 minutes for a few minutes on low flame. Keep stirring in between till it leaves the ghee and a nice aroma is there.
  • Now turn off the flame. Add grated or powdered jaggery.
  • Mix and jaggery will melt.
  • Immediately transfer to the greased plate or mould.
  • Let it cool, and it will set.
  • Once completely cool, remove from the mould and cut into desired shape. Generally, it is cut into a diamond shape, but I have kept long logs.
  • Garnish it with roasted melon seeds and sesame seeds.

Find out more about the history and tradition of the dish

In India, ragi has been found in archaeological excavations dating back to 1800 BC, and has been associated with honouring poets with a concoction of ragi, milk, and honey.

Read
Regional Table

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