IFB Recipes

Cucumber and Watermelon Detox

Yes it’s possible … in an IFB Microwave Oven!

Cooling forces that hydrate your body and calm your nervous system, giving you better concentration plus focus for yoga asana.

Preparation time: 5 mins 

Cooking time: 10 mins 

Serves: 4

Ingredients:

  • 30 gm cucumber
  • 10 gm mint
  • 30 gm watermelon
  • 5 gm rosemary
  • 500 ml water

Preparation:

1.Dice cucumber and watermelon and place aside.

2.In a microwave-safe glass bowl, add cucumber, watermelon, mint and rosemary.

3.Place the contents in the microwave and heat the detox at 60% micropower level for 10 mins.

4.Leave it to cool for 30 min; consume as required.

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