Category: IFB Recipes

IFB Recipes

Healthy Banana Oatmeal Pancakes

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Ingredients:

  • 2 eggs
  • 1 egg white
  • 2 tsp baking powder
  • 1 banana
  • ½ tsp salt
  • 1 tsp vanilla
  • 1½ cups oats
  • 2 tbsp maple syrup
  • 3½ cups almond milk


Preparation

  • In a blender, pour in almond milk, eggs, egg whites, banana, maple syrup, vanilla, rolled oats, baking powder and salt.
  • Blend until smooth.
  • Lightly grease the Magic Tawa with butter and Pre-Heat in Microwave Oven using OFC mode on H2 setting.
  • Pour pancake batter onto the Magic Tawa.
  • Cook for 3 mins on one side; turn over and cook for another 2 mins.
  • Drizzle with maple syrup and toppings of choice.

IFB Recipes

Maha Shivratri special: Yam Patties

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Ingredients:

  • ½ tsp lemon juice
  • ½ tsp green chilli paste
  • 1 tsp chaat masala
  • 1 tsp ginger paste
  • ¼ tsp garam masala
  • ½ tsp red chilli masala
  • ½ tsp amchur powder
  • ½ tsp sendha namak
  • 1 tsp roasted cumin
  • 2 tbsp arrowroot flour
  • 300 gm yam


Preparation

  • Wash the yam. Peel and dice.
  • Put diced pieces in a bowl with lemon juice and 500 ml water.
  • Cook at 100% Micro power level for 10 mins.
  • Mash the diced yam well.
  • Add the other ingredients and mix well.
  • Shape into medium-sized patties.
  • Grease the tawa with oil; pre-heat in H2 setting of OFC mode.
  • Arrange the patties on the tawa and continue cooking for 8 mins.
  • Turn the patties, brush with oil and continue cooking for 4 mins.
  • Garnish with coriander leaves.
  • Serve Yam Patties with coriander chutney and curd.

IFB Recipes

Chocolate Rocks

Ingredients:

  • 25 gm cashew nuts
  • 25 gm almonds
  • 25 gm pistachio
  • 25 gm raisins
  • 25 gm blueberry
  • 25 gm salted peanuts
  • 25 gm cornflakes
  • 250 gm dark chocolate


Preparation

  • Take cashew nuts, almonds, pistachios, peanuts and chop them.
  • Add crushed cornflakes, berries and raisins and keep aside.
  • Chop chocolate slab into small pieces and place in a microwave-safe glass bowl and melt at 100% micro power level for 3 mins.
  • Combine the molten chocolate with the nuts mixture and mix well.
  • Place a spoonful of mixture on the tray and refrigerate for 15 mins.
  • Wrap the chocolate rocks individually and decorate as desired.

IFB Recipes

White Chocolate Brownie

Ingredients:

  • ½ cup milk (optional)
  • 100 gm flour
  • 150 gm butter
  • 200 gm powdered sugar
  • 150 gm white chocolate
  • 50 gm walnuts
  • 4 eggs
  • ½ tsp vanilla essence
  • ¼ tsp baking powder


Preparation

  • Grease and dust the baking tray.
  • In a glass bowl, mix butter and powdered sugar.
  • Add lightly beaten eggs and vanilla essence.
  • Add melted chocolate and fold this batter with refined flour, baking powder and walnuts.
  • Bake at 180° for 30 min in Convection mode.

IFB Recipes

Microwave Sesame Seed Ladoo (Til ke Ladoo)

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Ingredients:

  • ½ cup sesame seeds
  • ½ cup roasted peanuts
  • ¼ cup roasted chana dal
  • ¼ tsp cardamom powder
  • A pinch of nutmeg powder
  • A pinch of salt

For Syrup

  • ½ cup jaggery
  • 1 tbsp water
  • Ghee to grease palm


Preparation

  • Combine the sesame seed mixture and set aside.
  • In a microwave-safe bowl or pie dish, add jaggery and water. Stir well and microwave at 100% power for 1 minute.
  • Stir again and microwave for 30 seconds. The syrup reaches hard ball consistency at this point.
  • To test this, in a bowl of water, put a few thick drops of the syrup. Roll it between your fingers and drop it on the counter or a hard surface.
  • It should be of hard consistency, making a small sound when dropped.
  • Combine all the dry ingredients to make the sesame mixture and mix with the syrup.
  • Grease your palms well with the ghee and roll the ladoos.
  • Set aside to cool for a few minutes.

IFB Recipes

Pongal Recipe: Chana Dal Payasam

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Ingredients:

  • 100 gms boiled chana dal
  • 150 gms jaggery
  • 250 ml water
  • 150 ml coconut milk
  • ½ tsp cardamom powder
  • 2 tbsp ghee
  • 20 gms cashew nuts
  • 20 gms raisins
  • 20 gms coconut flakes


Preparation

  • Set the microwave programme at 100% micro power level for 15 mins.
  • Add ghee and heat for 2 mins.
  • Add cashew nuts and cook further for 1 min.
  • Add raisins and continue cooking for 1 min.
  • Add coconut flakes and cook for 1 min.
  • Reserve some nuts and coconut flakes for the garnish.
  • Add water along with chopped jaggery and cook further for 2 mins.
  • Now add boiled chana dal and cook for 3 mins.
  • Add coconut milk and continue cooking for 2 mins.
  • Add cardamom and cook for 3 mins till the payasam gets a nice boil.
  • Serve hot, garnished with nuts, coconut flakes and some coconut milk.

IFB Recipes

Lohri Recipe: Microwave Paneer Paratha

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Ingredients:

For the dough

  • 2 cups atta (whole wheat flour)
  • 2 tsp ghee
  • Salt to taste
  • Water as required

For stuffing

  • 1½ cup paneer
  • 3 tbsp chopped coriander
  • 2 tsp green chillies
  • ½ tsp amchur powder (dry mango powder)
  • ½ tsp red chilli powder
  • Salt to taste

Curd/pickle/green chutney (for serving), optional Other ingredients

  • Atta for rolling
  • Ghee for brushing


Preparation

  • Combine all the dry ingredients for dough and knead into soft, smooth dough using sufficient water.
  • Keep aside and cover with wet muslin.
  • Mix grated paneer with rest of the ingredients for stuffing.
  • Season well and keep aside.
  • To begin, divide the dough and stuffing into 10 even portions
  • Shape dough portions into uniform balls and make cavity for stuffing. Seal the dough well after stuffing.
  • Roll out into circles 125 mm (5’’) in diametre.
  • Grease and pre-heat the tray on H2 mode of Oil Free Cooking.
  • Once the tray is pre-heated, place the parathas on it, grease well on the top side and cook for 9 mins.
  • Now turn the parathas and cook the other side for 3 mins.
  • Serve the paneer parathas hot with curd, pickle or green chutney.
Microwave Garlic Prawns

IFB Recipes

Microwave Garlic Prawns

Ingredients:

  • 200gms king prawns
  • 2 tablespoon butter
  • 8 cloves garlic crushed
  • 2 small red chillies, finely chopped
  • 1 tablespoon chopped parsley
  • 1 tablespoon lemon juice


Method:

  • Shell prawns, leave tail intact, remove back vein.
  • In a microwave-safe glass dish, add butter, garlic and chillies.
  • Cook in microwave on HIGH power for 2 minutes, or until butter is bubbling.
  • Add prawns, cook in microwave on HIGH power for 1 to 2 minutes, or until prawns turn pink.
  • Serve immediately, sprinkled with parsley and lemon juice.

IFB Recipes

Broccoli cauliflower gravy

Broccoli Cauliflower Gravy Recipe

Cauliflower broccoli gravy goes well with chapathi,roti,rice. It's a very good source of vitamin C and manganese, which are both powerful antioxidants. Cauliflower may also be a natural cancer fighter. This nutritious gravy is a must make.

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Ingredients:

  • 8 broccoli florets (medium)
  • 10 cauliflower florets (medium)
  • ½ tsp cumin seeds (jeera)
  • 1 tbsp vegetable oil
  • 1 tbsp cilantro (coriander leaves) finely chopped for garnish
  • Salt to taste

Ingredients to prepare masala: Grind to a smooth paste

  • 1 peeled onion (microwave on PHI for 2 minutes)
  • ¼ cup tomato puree
  • 2 ½ tsp sambhar powder
  • ½ tsp garam masala powder
  • 4 tbsp grated coconut, fresh or dry
  • ¼ cup water

 

PREP TIME: COOK TIME: YEILD: DIFFICULTY LEVEL:
10 Mins 16 Mins 2 Servings Easy

Procedure:

  • Add cumin seeds in oil and prepare tadka by microwaving for 2 mins of PHI mode.
  • Add cauliflower and broccoli and masala in tadka. Mix well and add water.
  • Microwave the ingredients for 12 mins in PHI mode.
  • Garnish with coriander and your dish is ready to serve.

IFB Recipes

Chocolate cake

Chocolate Cake Recipe

This easy and delicious chocolate cake recipe will make you go wow today.

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Ingredients:

  • 100 gms maida
  • 100 gms castor sugar
  • 100 gms butter and 2 eggs
  • 1 tbsp Cocoa powder
  • 1 tbsp vanilla essence
  • ½ tsp baking powder

 

PREP TIME: COOK TIME: YEILD: DIFFICULTY LEVEL:
10 Mins 3-4 Mins 4 Servings Easy

Procedure:

  • Mix butter, sugar, egg, flour or maida, cocoa powder, vanilla extract. Mix well to form a paste.
  • Grease the container and spread the mixture on it.
  • Microwave the batter for 4 minutes on PHI mode.
  • Sprinkle powdered sugar and pour melted chocolate on it. Dish is ready. Serve hot.