Author: ifbauthor

IFB Recipes

Baked Mac and Cheese

Yes it’s possible … in an IFB Microwave Oven!

Nothing could beat the classic Mac and Cheese on International Cheese Day! Try its easy microwave oven recipe.

Preparation time: 30 min

Cooking time: 21 min

Servings: 4 portions


  • 1½ cups Macaroni pasta
  • 3 tbsp olive oil
  • 3 tbsp all purpose flour
  • 2 cups milk 
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 cups shredded cheese, like sharp cheddar and Swiss


1. Select convection mode and preheat the microwave oven at 180°C.

2. Boil water in a microwave-safe glass bowl for 4 min at 100% micropower. Add pasta and continue cooking for 4 min till it is cooked partially.

3. Drain pasta, mix olive oil and place aside.

4. In a glass bowl, add olive oil and heat at 100% micropower for 3 min.

5. Add the flour and stir over medium heat until the mixture is lightly browned; continue cooking at 100% micropower for 1 min.

6. Add the milk and whisk to remove any lumps and add salt and pepper.

7. Cook the mixture for 3 min at 100% micropower till sauce thickens.

8. Stir in the cheese and whisk until smooth and melted. Add drained pasta in the cheesy sauce.

9. Transfer the mixture to a shallow tin or ceramic pie dish. Bake at 180°C for 6 min on convection mode till the top browns lightly.

IFB Recipes

Ven Pongal

Yes it’s possible … in an IFB Microwave Oven!

This South Indian savoury-spicy dish is perfect to go with Pongal celebrations and is easy to cook using this microwave oven recipe for Ven Pongal.

Preparation time: 40 min             

Cooking time: 30 min                     

Servings: 4 portions


  • 1 cup raw rice (sona masuri)
  • ½-1 cup split moong dal
  • 4 cups water

For tempering:

  • 2 tbsp ghee
  • 1 tbsp oil
  • 2 tbsp broken cashew nuts
  • 1 tsp minced ginger
  • 1 tsp pepper
  • 2 tsp cumin seeds
  • 2 green chillies, chopped
  • 1 sprig curry leaf
  • 1 tsp salt


1. Soak rice in water. Take split moong dal and dry roast it in a microwave-safe bowl for 6 min at 100% micropower. 

2. Now cook the dal and rice together in a glass bowl with 4 cups of water for 15 min at 100% micropower.

3. Coarsely grind pepper and cumin with the help of a mortar and pestle. Set aside.

4. In another glass bowl, heat ghee and oil for 2 min at 100% micropower. Add in the broken cashew nuts, ginger, curry leaf and green chillies; heat this mixture for 2 min at 100% micropower. Once the nuts are roasted, add the pepper-cumin mixture and heat for 2 min at 100% micropower.

5. Add the cooked rice-dal mixture and salt. Mix everything to combine, cook for 3 min at 60% micropower.

6. Serve hot topped with ghee.

Washing Machine Dos and Don’ts

Laundry Solutions

Washing Machine Dos and Don’ts

What should you do (or don’t do) to ensure hassle-free operation, long life and safety of your front load or top load washing machine?

We’ve compiled certain washing machine dos and don’ts that you should follow.

Washing Machine Dos

  • DO switch off your machine after use. This helps conserve energy and reduces the risk of fire.
  • After a wash cycle, DO allow your washing machine to cool for at least 4 hours before starting another cycle.
  • DO refer to the wash care symbols and instructions before you wash branded or expensive garments.
  • DO wash coloured clothes separately if you’re not using a colour catcher. Washing mixed loads may lead to colour runs and stain your clothes.
  • DO pre-treat stains, if any, on your fabrics using a good stain remover. Pre-treatment removes the possibility of stains spreading to other clothes.
  • DO clean the washing machine occasionally. Run a tub clean program, use a descaler for removing limescale deposits and clean the washing machine parts such as inlet filter, lint filter and door rubber gasket.
  • DO keep your washing machine door and detergent tray open after a wash cycle. This helps avoid odour and mould formation by allow moisture to escape.

Washing Machine Don’ts

  • DON’T forget to empty the pockets of your shirts and trousers of things such as coins, keys and other items that may damage your washing machine or get damaged themselves.
  • DON’T overload your washing machine. It will reduce wash efficiency and may damage the washing machine drum.
  • DON’T fill water manually in either front load or top load washing machines. Water should always enter the machine through the inlet hose.
  • DON’T keep candles, diyas (earthen lamps), heaters, iron or lamps on top of a washing machine.
  • DON’T keep a gas cylinder near a washing machine.
  • DON’T keep a washing machine on wooden plank or cupboard.
  • DON’T add any kind of chemical, including petrol or dry cleaning agent, in a washing machine.
  • If the machine’s outer body becomes hot when you use hot wash program, DON’T worry. It is normal.
  • DON’T wash just one or two clothes. Drum must be at least 40% loaded for starting a wash program. If not sufficiently loaded, the machine will be in an unbalanced condition and program time extends. Clothes will not dry and machine may show the ‘UnbL’ error code.
  • DON’T install or reinstall a washing machine yourself. Installation must be done by a trained IFB Service Technician. Please register your request through this app.
  • DON’T expose your washing machine to direct sunlight or rain.
  • DON’T use electrical extension boxes/5A to 15A converter. Use a regular 16A socket on wall for plugging in the machine.
  • DON’T run a washing machine on a generator or inverter. The same applies for appliances like dishwasher, dryer and microwave oven.

IFB Recipes

Makar Sankranti Special: Puran Poli

Yes it’s possible … in an IFB Microwave Oven!

Try this authentic and easy microwave oven recipe for Puran Poli, a favourite on Makar Sankranti.

Preparation time: 40 min                       

Cooking time: 25 min                        

Servings: 8-10 pcs


For the dough:

  • 3/4 cup whole wheat flour
  • 3/4 cup maida (all purpose flour) + flour for rolling
  • 2 tbsp oil
  • Water for kneading

For the filling:

  • ½ cup chana dal (split bengal gram), boiled
  • ½ cup tuvar dal (split pigeon peas), boiled
  • 1 cup powdered jaggery
  • 2 tbsp ghee
  • 6-8 cashews, chopped
  • 6-8 almonds, chopped
  • 6-8 pistachios, chopped
  • 1/4 tsp cardamom powder


1. In a bowl, knead a soft dough with the ingredients. Cover and let rest.

2. In a microwave-safe glass bowl, add all ingredients for the puran. Mix well. Heat this mixture for 8 min at 100% micropower. Stir every 2 min. Check if the jaggery is melted completely; if not, cook it further for 5 min at 100% micropower.

3. Once the filling is ready, let cool completely.

4. Preheat the microwave oven on convection mode at 200°C.

5. To assemble puran poli, take a small portion of the dough; round it well. Now add a spoonful of the puran in the dough. Seal the stuffed ball well.

6. Roll the puran polis into 10 cm diameter with ½ cm thickness.

7. Place the puran polis in the greased baking tray, apply ghee from top, cook well for 12 min, turn after 8 min to cook the other side.

8. Serve hot with ghee.

IFB Recipes

Lohri Special: Sarso da Saag with Makke di Roti

Yes it’s possible … in an IFB Microwave Oven!

Try this authentic and easy microwave oven recipe for Sarso da Saag with Makke di Roti, a favourite on Lohri.

Prep time: 40 min

Cooking time: 23 min 

Servings: 4

Sarso da Saag


  • 250 gm mustard greens
  • 250 gm spinach
  • 1 onion chopped
  • 5-6 garlic cloves chopped
  • 1 inch ginger chopped
  • 2 green chilies chopped
  • 2 tomatoes chopped
  • 3 inch white radish chopped
  • 1/2 tsp red chili powder
  • Salt  to taste
  • 1.5 cups water
  • 2 tbsp maize flour


  • 2-3 tbsp ghee
  • 1/4 tsp hing 
  • 3-4  garlic cloves chopped
  • 1  onion chopped
  • 2 dried red chilies
  • 1/2 tsp coriander powder
  • 1/2 tsp garam masala


1. Wash and chop the greens; place in a glass bowl. Add onion, garlic, ginger and chilies.

2. Add tomatoes, radish, chili powder and salt. Add water and stir.

3. Cook at 100% power for 10 min until veggies are soft.

4. Puree the saag in a blender.

5. Mix 2 tbsp maize flour to thicken saag.

6. Let saag simmer for 10 min on 80% power.

7. For tadka, heat ghee. Add ingredients for tempering; heat at 100% power for 3 min.

8. Add coriander powder and garam masala and mix. Once it sizzles, put tadka over the saag and mix.

Makke di roti

Prep time: 20 min   

Cooking time: 12 min  

Servings: 8-10 pcs


  • 3 cups makki ka atta
  • 1 tsp salt 
  • 2 tbsp oil
  • 2 tbsp coriander leaves
  • 1 tbsp ajwain


1. Combine all ingredients in a bowl and mix.

2. Add warm water; knead soft dough.

3. Cover and set aside for 10-15 min.

4. Select convection mode; preheat magic tawa with high rack on 180°C.

5. Divide dough in 8-10 equal parts, take one part and add a few drops of water; knead once more.

6. Keep the dough on one parchment paper and cover with another.

7. Gently roll the dough into a 4-5 inch disc.

8. Remove top parchment; flip roti along with bottom parchment on the preheated tawa.

9. Remove the parchment.

10. Cook roti for 12 min on 180°C turn; after 8 min, cook the other side.

11. Apply ghee on top.

12. Serve sarso da saag with makke di roti, sliced onion, jaggery and white butter.

How to Use a Dishwasher: Steps (with Pictures)

Kitchen Solutions

How to Use a Dishwasher: Steps (with Pictures)

Are you new to using a dishwasher?

If you are planning to purchase a dishwasher or just bought one, there are these questions that pop up on how to use a dishwasher correctly or how to get the best performance out of a dishwasher.

Here’s how you should use a dishwasher for best performance in 3 main steps:

  1. Loading the dishwasher
  2. Running the dishwasher
  3. Cleaning the dishwasher

Below we explore in details these processes on how to use a dishwasher.

1: How to Load the Dishwasher

Loading the dishwasher in a correct manner is crucial in getting perfectly clean utensils.

Step 1: Scrape leftovers/rinse utensils

Just like you don’t toss your utensils with bits of food into the sink for fear of your drain getting clogged, you shouldn’t put the utensils directly inside the dishwasher. Just scrape off leftover food and condiments or do a light rinse of the dishes before placing them in the dishwasher.

Step 2: Load the bottom basket

For greater convenience to you and proper placement of dishes, always load a dishwasher from the inside out. On the bottom basket/rack, place your larger utensils such as pans, kadhais, pots and casserole dishes. Place them upside down and facing the spray nozzles for better cleaning.

  • Place plates in the plate holders.
  • Indian stainless steel plates (which have bigger ends) should be placed on alternate racks, which will allow water to flow on their both sides.
  • Silverware and stainless steel should not touch each other, which may result in a chemical reaction during dishwashing.

Step 3: Load the top basket

Place smaller dishes like bowls, mugs, cups, glasses and small plates on the top basket/rack of the dishwasher. These should also be placed upside down at an angle to allow water to be sprayed inside them for a thorough wash.

  • Delicate crockery such as glasses should be placed at an angle to prevent them from moving during dishwashing.
  • Place the ladles, spoons and forks on the top rack if your dishwasher has the placeholder or else put them in the space designated as per user manual.

Step 4: Use correct quantity of dishwasher detergent

Use the appropriate dosage of dishwasher detergent as specified on the label and not more even if your dishes are dirty or greasy. Adding more detergent will not make the wash quality better but, adversely, leave detergent residue on dishes.

  • Dishwashing salt and rinse aid should also be used as per dosage instructions.
  • If using dishwasher tablet, put just one per wash.
  • Do not use the handwash detergents in dishwasher.
Loading a dishwasher: Warnings and tips

Load plastics carefully: Since plastic utensils are lightweight, they can move around and end up damaging other utensils, themselves or dishwasher spray arms. Place them securely on the racks so as to not allow them to move.

Don’t load certain items: While most material such as stainless steel, glassware, bone china, microwaveable and dishwasher-safe plastics can be cleaned in a dishwasher, certain items should not be loaded. These include:
  • Utensils made of wood, plastic casseroles, metal utensils made of aluminium, copper, silver, gold and bronze. These metals discolour if washed in a dishwasher.
  • Children’s cups and glasses that are in creative designs and shapes.
  • Non-stick cookware, unless the manufacturer clearly labels it as dishwasher-safe.Non-heat-resistant plastic vessels.

  • Don’t overload the dishwasher: Do not overload the dishwasher as it may block the movement of spray arms or damage them and restrict water flow to the utensils. This will reduce washing efficiency of the dishwasher.  

    Also Read>> How to Use a Dishwasher for Best Washing of Utensils

    2: How to Run the Dishwasher

    Running the dishwasher using the most suitable program ensures optimal wash performance and greater efficiency.

    Step 1: Choose the lightest cycle

    Whenever possible, run the lightest cycles such as eco wash or quick wash in many dishwashers. Light cycles are both energy efficient and require less water. Shorter programs (30-50 min) are good for washing lightly soiled utensils and plates. Your breakfast and snacks dishes and utensils that are not too dirty can easily be washed using a light cycle. Normally these programs do not include the drying step; you may choose extra dry if available.

    Step 2: Run an intense cycle for dirty utensils

    Dirty dishes with oil and masala stains and those used for baking need a more intensive dishwashing cycle for them to get thoroughly cleaned. While dishes that are moderately dirty can be washed with a normal wash cycle, those with stubborn stains may need a heavy wash program or high-temperature wash.

    Step 3: Choose between dry program and air dry

    Running a dry program is useful when you want dishes for immediate use, while many dishwashers have a steam dry option for extra hygienic dishes. However, if you are not in a hurry to use the utensils, you can always let them air dry. This will help you save energy.

    Running the dishwasher: Warnings and tips
  • If you have a Half Load option in your dishwasher, use it for fewer dishes. It will help save water, detergent and power.
  • Utensils dry better in a dishwasher when you use rinse aid.
  • Not using rinse aid may lead to water stains/white marks on utensils and poor drying.
  • Wrong program selection may affect wash and drying results.
  • Water hardness may end up affecting the drying effectiveness of your dishwasher; ensure water hardness is below 800 ppm.
  • Plastic items are more difficult to dry because they have a lower thermal mass than ceramic or metal items, causing them to cool faster than the other items during the drying cycle.

    Also Read>> Frequently Asked Questions about Dishwashers

    3: How to Clean the Dishwasher

    Regularly cleaning a dishwasher not only enhances its wash performance and efficiency but also reduces odour formation and improves its life.

    Step 1: Clean the dishwasher exterior

    To begin with, clean the outside of your dishwasher to remove food stains, finger marks, water stains, etc. If you have a plastic dishwasher, you can clean it using soap water and sponge or an all-purpose appliance cleaner. Use a kitchen appliance cleaner or glass cleaner on dishwashers made of stainless steel.

    • However, don’t spray the appliance cleaner/glass cleaner directly on a dishwasher as it may damage the electronic parts. Take a cloth, rag towel or paper towel, apply some cleaner on it and then wipe off the dishwasher.

    Step 2: Clean the filter

    Filter cleaning is crucial to avoid clogging of the dishwasher drain and for its efficient performance. These built-in filters are usually located near the bottom basket/rack, where they trap large food particles and prevent clogging. Refer to your dishwasher user manual, take out the filter, wash it using warm water and soap, and then fit it back in place.

    • If your dishwasher use is regular, then you should clean the filter at least 1-2 times a month. It is a simple task that hardly takes any time at all.
    • If you pre-rinse your dishes, then the filter may not get clogged with large particles but may still accumulate grime that needs to be cleaned.
    • You can use a brush or sponge to scrub out grime and particles stuck in the filter.

    Step 3: Clean dishwasher accessories and removable parts

    Removable parts such as utensil placeholders can be taken out and washed in the sink. Run them under tap water to wash off food leftovers. If the parts are quite dirty, clean them using a brush or sponge to remove oil and grease stuck on them.

    Step 4: Clean the tub

    Although a good dishwasher is a self-cleaning appliance, over time it may accumulate grime. If you wish to thoroughly clean it once in a while, it is quite easy. Use agentle cloth or paper towel to wipe off food residue, debris and grime from the inside and bottom of the dishwasher and clean the rubber gasket. Now place white vinegar in a dishwasher-safe cup or bowl on the top rack, run the hottest cycle but skip the drying program, instead opening the dishwasher door and letting it air-dry.

    • Once the cleaning cycle ends and the dishwasher is air-dried, wipe the insides with a soft cloth or paper towel.
    Cleaning the dishwasher: Warnings and tips
  • To avoid and remove unpleasant odours in your dishwasher and utensils and keep them fresh and deodorised, you can use a dishwasher freshener. Just make sure it is natural and safe.
  • If the rubber gasket has mould or mildew on it, refer to your instruction manual for cleaning it with an all-purpose cleaning.
  • Some cleaners might damage or harm the gasket.
  • Do NOT use bleach to clean a stainless steel dishwasher. Bleach will damage it.

    Also Read>> Top Reasons Why You Should Buy an IFB Dishwasher

    Following the above steps will help you in making your dishwasher experience not just easy but safe. Just load, run and clean your dishwasher in the proper manner and enjoy hassle-free dishwashing.

    Also Read>> Dishwasher vs Hand washing: Which is better?

    IFB Recipes

    New Year Special: Plum Cake

    Yes it’s possible … in an IFB Microwave Oven!

    What better way to celebrate New Year than making Plum Cake in your microwave!

    Prep Time: 40 mins

    Bake Time: 45 mins

    Servings: 550 gms approx.


    • 1 cup All purpose flour
    • 2 tbsp cocoa powder
    • 1/2 cup chopped cashew nuts
    • 1/4 cup black raisins
    • 1/2 cup mixed dry fruits (dates, cherries, orange peels, etc)
    • 100ml Golden syrup/ Maple syrup
    • 3/4 cup granulated sugar
    • 2/3 cup unsalted butter, at room temperature
    • 3 eggs
    • 1/2 tsp cinnamon powder
    • 1/4 tsp clove powder
    • 1 tsp baking powder
    • 1 tsp vanilla essence
    • A pinch of salt


    1. Pre-heat oven to 180°C on convection mode.

    2. Add 3 tbsp flour to the dry fruits and nuts and dredge completely to coat it. Set aside.

    3. Mix the remaining flour, cocoa powder, baking powder, spice powders, and salt until well combined.

    4. Cream the butter and 3/4 cup sugar until fluffy. Add vanilla essence and mix. Next, add 1 egg and beat.

    5. Then add a bit of the flour mixture and fold. Likewise, alternate between the eggs and flour mixture until they are used up.

    6. Add the Golden/Maple syrup and dry fruits and gently fold in. Pour batter into a greased cake pan and smooth the top.

    7. Bake for 45 mins until the top turns a dark brown, check with a skewer inserted into the cake.

    8. Dust with icing sugar when the plum cake is completely cooled.

    How IFB Commercial Solutions are Aiding Hospital Hygiene during COVID-19


    How IFB Commercial Solutions are Aiding Hospital Hygiene during COVID-19

    In the COVID-19 environment, the healthcare industry is where sterility is to be maintained constantly at the highest degree. With the threat and constant exposure of viruses and bacteria and the susceptibility of people to contract infections, maintaining hygiene and health is a ‘high priority area’ for hospitals so as to keep both the patients and healthcare personnel safe.

    Food and clothing are the quintessential human needs, and their hygiene delivery and consumption becomes even more imperative in a hospital setting due to the possibilities of germ contraction. As the healthcare industry battles the COVID-19 pandemic, we at IFB realise the need for germ-free laundry and dishwashing to ensure that the items patients and caregivers consume, wear and come in contact with are completely free of contamination to curb possible infection spread.

    IFB Commercial Laundry and Dishwashing Solutions

    Using wash temperatures up to 90°C and rinse temperature as high as 85°C, IFB Commercial Solutions range ensures the best hygiene standards are maintained for ward, ICU and operation theatre linen, clothing and aprons, along with dishes and utensils that are used to serve food to patients.

    IFB’s extensive range of industrial laundry and dishwashing solutions further maximise hygiene by automating the process of cleaning dishes and laundry to accommodate the various needs of hospital.

    Germ-free Linen with IFB Commercial Laundry Solutions

    IFB boasts an expansive range of industrial washer extractor, tumble dryer, flat work ironer, automatic sheet folders, finishing equipment and accessories to facilitate washing, drying, movement and storage of linen in the most hygienic manner with minimal human touch.

    As per hospital laundry guidelines by National Accreditation Board for Hospitals & Healthcare Providers (NABH), soiled linen should be handled with a minimum amount of agitation to prevent microbial contamination of air and of personnel handling the linen. It is essential to have a clean room to avoid interaction between clean and soiled linen. 

    IFB Commercial’s Hygienic Barrier Washer is built to meet such standards. It allows for front loading and rear unloading in sequence to prevent cross-contamination between dirty and clean linen.

    Furthermore, wash cycle temperatures up to 90°C in IFB Commercial washer extractors offer highest levels of hygiene by making certain no bacteria or organism survives the high temperature. IFB machines also have an option of using purified water in the last rinse, which increases linen life and reduces lint.

    Optimal Hygiene with IFB Commercial Dishwashing Solutions

    IFB’s industrial dishwashing solutions deliver hygienically clean cutlery, which is critical in the hospital setting to avoid contamination and spread of germs & bacteria through food residue.

    As per Indian Institute of Public health and Food Safety and Standards Authority of India, most germs including bacteria are killed at temperatures of 65-70°C. We ensure this benchmark is maintained in all our industrial dishwashing machines.

    Wash temperatures of 55-70°C and rinse temperature up to 85°C in IFB industrial dishwashers and glass washers kill germs & bacteria that may have grown on leftover food. Zero touch further guarantees that no contamination occurs during the dishwashing process.

    Coping with the COVID-19 Challenge and Beyond

    With our focus on hygiene and safety, IFB has been at the forefront of providing laundry and dishwashing solutions to the healthcare sector during the COVID-19 pandemic. We have catered to various district and civil hospitals across India and have set up laundry solutions for COVID-19 quarantine facilities like Government Hospital Kasganj, Uttar Pradesh; LLR Hospital, Kanpur; Chamarajanagar Medical College and Thane, Mumbai, COVID-19 centre.

    Even as we pray that the COVID-19 pandemic ends soon, IFB, through its innovative industrial solutions, is deeply committed to safeguarding the hospital setting and the lives of patients and caregivers – unlike ever before.

    IFB Recipes

    New Year’s Eve: Exotic Fruit Trifle

    Yes it’s possible … in an IFB Microwave Oven!

    Fruits, custard, cake, jelly, ice-cream … this one has it all! Let everyone indulge in flavours they love with this Exotic Fruit Trifle recipe.

    Preparation time: 40 min

    Cooking time: 20 min

    Servings: 4 portions


    • 1 tin stewed fruits
    • Sponge cake bits (to layer)
    • 1 cup custard powder
    • 3 cups milk
    • 1/2 cup sugar
    • 1/2 tsp vanilla essence
    • 1 bowl jelly (any flavour)
    • Cream biscuits (to layer)
    • 2 scoops vanilla ice-cream
    • Sprinkles (for garnish)


    1. Make the jelly by mixing the content in water and cook in the microwave oven for 8 min at 100% micropower. For custard sauce, dilute the powder with cold milk and heat at 100% micropower for 6 min; whisk after 6 min vigorously to break the lumps.

    2. Refer to Mocha Cake recipe, follow same recipe procedure without coffee and chocolate and bake a good quality sponge.

    3. Stewed fruits: Cook diced apples, musk melon and pineapple (30 gm each) in 500 ml water for 6 min at 100% micropower with 50 gm of grain sugar.

    4. In a flat bowl, layer the sponge cake with custard followed with biscuit crumb, stewed fruits and finally the jelly.

    5. Repeat these layers to fill the bowl.

    6. Keep it in the refrigerator to set. Top it up with vanilla ice-cream and serve garnished with some sprinkles.


    How to Make Stuffed Roast Chicken in Microwave

    Yes it’s possible … in an IFB Microwave Oven!

    Celebrate Christmas with delicious Stuffed Roast Chicken using this easy microwave oven recipe by IFB Spice Secrets.

    Prep time: 15 min

    Bake Time: 1.5 hr

    Makes: 1 kg


    • 01 chicken (full)        


    • 100 ml olive oil

    • 15 gms salt

    • 10  gms black pepper powder

    • 5 gms mustard paste

    • 20 ml worcestershire sauce/Bbq sauce

    • 5 gms rosemary

    • 5 gms thyme


    • 50 gms onion

    • 50 gms garlic

    • 3 lemons

    • Salt and pepper, to taste             


    1.  Pre heat the microwave oven on convection mode at 180˚C.

    2.  Clean and tie the chicken with the thread, rub with the marinade and set aside for 1 hour.

    3.  Dice the onions, crush the garlic, halve the lemons and place them inside the chicken’s cavity.

    4.  On a roasting metal tray, spread diced carrots, potatoes, onions and sprinkle with salt and pepper.

    5. During baking, use this mixture below the chicken as a roasting bed. Roast the stuffed chicken at 180˚C for about 1.5 hours. Apply olive oil after every 10 min several times.

    6. Let the chicken stand for about 15 min before slicing.

    7. Purée the remaining vegetables with the roasting juices. Heat the purée for 5 min at 100% power level and serve as a tasty sauce with the roast chicken.